How It Works, How We Help
TMJ Relief is comprised of a series of tiny, easy, small,gentle, manageable movements based in physics aimed at changing the pace and coordination in your central nervous system.
Benefits you can Expect
Imagine that you could avoid jaw tension with its accompanying, often debilitating headache, neck and shoulder pain. With Cate Thomas you will learn gentle exercises that can relieve jaw pain while improving the comfort, mobility and working relationship of the head, neck, mouth and jaw.
Enjoy your head,neck and jaw with release of tension with less effort!
Be Pain Free With Ease
Using the Feldenkrais Method, Bones For Life and other Methods, we work with the premise that simple, light, delicate, and deliberate movements can be learned easily to provide the brain with information and experiences. We can then form new, pain free patterns. The result is a light, easy jaw, where movement of the eyes, head and neck is pleasurable once again.
Individual and Group Classes
Treatment sessions are individual and in group class form
Through the gentle and effective use of these interesting Movement lessons you will: